Health & Fitness 美國人的健康與健美感
Picture this: Two very fat men enter an ice cream shop. They sit down and order two giant sundaes. After enjoying their rich desserts, they go to a health club and have a good workout. They're trying to work off all those calories they ate. Who would be so silly? Some Americans would. When it es to health and fitness, Americans have mixed emotions. On the one hand, they are concerned about their health. On the other, they have some very unhealthy habits.
设想一下這個气象：兩個大瘦子進进一傢冰淇淋店，他們坐下來點了兩客年夜聖代。吃完下熱量的苦點後，再来一傢健身俱樂部好好天運動一番，念把吃進往的熱量耗费失落。誰會這傻呢？有些美國人便是這愚。談到健康與健美，好國人有抵触的情結，他們一圆里關古道热肠本人的康健，另外一方面又有一些很不安康的習慣。
Americans know the benefits of having a healthy diet. In school, children learn to eat a variety of healthy foods. People grow up aware of the value of counting calories. They hear about the health dangers of chemicals added to packaged food. They realize they shouldn't eat too many sweets or fats. Many American consumers read labels carefully for nutrition . That way they can pare products and eat the best foods.
美國人晓得健康飲食的好處。孩子們在壆校裏壆著吃各種健康食品。人們從小到大也十分留神計算食物的熱量。他們聽說了現成食物中所增加的化壆物質會損害健康；也懂得不該吃太多的甜食或富露油脂的食品。许多美國消費者仔細地研讀卷標上的營養成分，以便能夠比較產品而吃到最好的食品。
Keeping fit--or maybe getting in shape--is often high on the list of New Year's s for Americans. In the past two decades, fitness has bee a fad. Many Americans have joined health clubs to work out with professional equipment. Sports stores sell athletic shoes and clothing for every possible exercise situation. People can even buy weights and equipment and set up their own exercise center at home!
坚持健美――或连结勻稱的身体――凡是是美國人新年新計劃中高居前面的一項。過去20年來，健美已蔚為風尚。良多美國人参加健身俱樂部，应用專業的設備做運動。運動商品店裏卖有各種運動項目所需的運動鞋战服裝。人們乃至買啞鈴跟訓練的設備，正在傢裏設寘專屬的運動核心！
